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Our Classes


SUNDAY:            9:30am "Yin For Yangsters" Yin/yang Yoga with Elaine Burghoffer will Resume 10/9/22

MONDAY            6:00 pm   "Stretch Therapy" with David Chernati all levels Begins October 17th


                           11:15am   Relax and Renew with Lisbeth Ryan   Restorative/Gentle

                           7:00pm  Candlelight Yoga and singing bowl meditation, Elaine B ALL LEVELS



                           5:30pm   Mindful Movement with Donna Guarino  ALL LEVELS

                           7:00  Kundalini ZOOM  Yoga ONLINE ONLY email to register 

THURSDAY:    9:30  Zen Yoga for the Active Adult  gentle (available on a chair) with Norma Brand


                           5:30 pm  Vinyasa Flow with Norma Brand LEVEL 1-2  

                           7:00 pm  Stretch Therapy with David Chernati , all levels   postponed till January

FRIDAY:               9:30am   Foundational Yoga with Lisbeth Ryan  Gentle/Beginner 

SATURDAY:         9:30am  Soulful Vinyasa Flow with Lisbeth Ryan  mixed Level 

                              11:15  Yoga  101,will resume in the fall  the Basics with Lisbeth Ryan Beginner/Gentle,


Walk-in $18

New Student Special 3-Classes $29 (expires 14 days)

5-Class Card  $75.00(expires in 50 days)

10-Class Card $139.00 (expires in 70 days)

New Student One Month unlimited $59 

1 month unlimited existing student $125

Private/semi private yoga classes    $85 per session for 1-2 ,3 or more add $15 per person 

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