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Stretch Therapy with David Chernati

  • 1 hour 15 minutes
  • 17 US dollars
  • Main Street

Service Description

Stretch Therapy Follow your breath through Standing ,seated and floor postures to hone your body awareness and find isolated stretches. Stretch Therapy combines breathwork and body awareness, hatha Yoga postures and basic Nuad Thai Massage self care practices to create a relaxing , mindful experience . uses bolsters , straps. and blocks to stretch your body in new ways. You may wish to transition into PJs. 😴 😊 All levels

Upcoming Sessions

Contact Details

  • 23 Main Street, Sussex, NJ, USA


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