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Zen Yoga for the Active Adult

  • 1 hour
  • 17 US dollars
  • Main Street

Service Description

Spend an hour gently working your body, mind and soul to strengthen your muscles, increase your balance and find your ZEN. Students gently stretch and strengthen using props, chairs, walls and standing poses. perfect class to gently begin your yoga journey or if you are returning back to the mat

Upcoming Sessions

Contact Details

  • 23 Main Street, Sussex, NJ, USA


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